Lotong & Kuah Lodeh 2

LONTONG

Bahan-bahan
Nasi impit daun pisang (beli ready mix kat KipMart) atau nasi impit di tanak sendiri..
Sambal tumis ikan bilis / sambal udang (untuk resipi sambal tumis ikan bilis, boleh rujuk resipi saya sebelum ini)
Sambal kacang
Sayur lodeh
Telur rebus - jika suka

Bahan-bahan untuk sayur lodeh
4 batang kacang panjang
2 helai kobis
2 keping tempe, dipotong kecil dan digoreng
2 keping tauhu, dipotong kecil dan digoreng
1/2 batang karot, dipotong bulat2 atau bentuk bunga
1 biji terung bulat
sedikit fucuk dan suhun (direndam)
10 ekor udang basah
1 biji bawang besar
2 biji lada hidup
1 batang serai, diketuk
sedikit minyak untuk menumis
santan secukup kegunaan
garam secukup rasa

bahan-bahan tumbuk
2 ulas bawang putih
3 ulas bawang merah
1cm lengkuas
1cm kunyit hidup

Cara-cara
Panaskan minyak dan tumiskan bahan-bahan yang ditumbuk hingga garing, masukkan udang dan serai, kacau sebentar, baru dimasukkan santan dan sayur-sayuran. Kacau selalu supaya tidak pecah minyak. Tambah garam secukup rasa.

Bahan-bahan untuk sambal kacang
1 cawan kacang tanah yang dikisar
1/2 cawan santan pekat
garam dan gula melaka secukup rasa
sedikit air asam jawa
minyak untuk menumis
setengah sudu teh jintan putih + jintan manis

Bahan-bahan kisar
3 biji bawang putih
5 biji bawang merah
2 sudu cili kering yang telah dikisar
2 biji buah keras
1 batang serai
sedikit lengkuas
2 sudu udang kering

Cara Membuatnya
Panaskan minyak, tumiskan jintan hingga naik bau. Masukkan bahan-bahan kisar dan kacau sampai garing. Masukkan garam dan gula dan terus kacau sampai naik minyak merah. Baru dimasukkan kacang, air asam jawa dan santan. Masak sampai pekat. Sesuaikan rasa dan sedia untuk dihidangkan.

Bahan-bahan untuk sambal udang
500 gm udang, dikopek kulit dan belah belakang (gaul sedikit garam kunyit)
2 labu bawang besar, dimayang
sedikit air asam jawa
garam, gula secukup rasa
minyak untuk menumis

Bahan-bahan kisar
5 biji bawang putih
10 biji bawang merah
1 senduk cili kisar
1 batang serai
2 biji buah keras
sedikit belacan - jika suka

Cara-cara
Panaskan minyak dan gorengkan udang sehingga masak. Ketepikan. Dalam minyak yang sama, gorengkanbawang besar hingga garing, masukkan bahan-bahan kisar. Kacau hingga garing dan naik minyak, kemudian tambahkan garam, gula dan air asam jawa. Akhir sekali, masukkan udang yang telah digoreng tadi. Kacau sebentar dan angkat. Sedia untuk dihidangkan.

Cara menyediakan lontong
Masukkan secukupnya ke dalam mangkuk, campurkan sayur lodeh, sedikit sambal kacang, sambal tumis dan telur rebus. Sedia untuk dihidangkan.

nota :
sebenarnya kita boleh hidangkan lontong dengan macam-macam jenis lauk yang kita suka seperti ayam masak kicap, masak merah , rendang dan sebagainya.. Tepuk dada tanya selera..
untuk hidangan lontong kering, tambahkan sedikit serunding kelapa dan gantikan sayur lodeh dengan sambal goreng jawa (sila rujuk resipi sambal goreng jawa di dalam resipi nasi ambeng)

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KUAH LODEH......

BAHAN-BAHANNYA :-)

8 tangkai kacang panjang, hiris serong

2 keping tauhu, dipotong kiub (nak goreng sedikit pun boleh, tapi cm tak goreng)

50 gram fucuk @ tauhu kering, potong kecil dan rendam hingga lembut

1 batang lobak merah saiz sederhana, dipotong seperti anak mancis

1 biji sengkuang saiz kecil, dipotong seperti anak mancis

3 keping tempe, dipotong kiub

1/4 bahagian kobis bulat, dihiris kecil

1 biji kentang saiz besar, kupas dan potong seperti anak mancis

1200 ml santan cair

400 ml pati santan

Air jika perlu

1 cekak soo hoon, kerat pendek

2 batang serai, dititik

1/2 inci lengkuas, diketuk

1 kiub pati ikan bilis

3/4 camca teh serbuk kunyit

Garam dan gula secukup rasa

BAHAN-BAHAN KISAR HALUS :-)

1 biji bawang besar

4 biji bawang putih

3 ulas bawang putih

2 camca besar udang kering, rendam 10 minit dan toskan

BAHAN-BAHAN SAMPINGAN :-)

Nasi impit @ ketupat

Serunding

Sambal tumis @ sambal kacang

Telur rebus, dibelah dua

CARA MEMBUATNYA :-)

1. Panaskan sedikit minyak dalam periuk (anggaran 1/4 cawan), tumis serai titik dan lengkuas hingga harum. Masukkan bahan kisar halus dan serbuk kunyit. Kacau rata dan masak hingga terbit minyak, guna api kecil dan kacau selalu.
2. Masukkan lobak merah, sengkuang dan kentang. Kacau rata dan tuang santan cair. Biar mendidih. Masukkan kiub ikan bilis, tempe dan fucuk (toskan). Masak hingga semua lembut. Masukkan kacang panjang, tauhu dan kobis. Jika kurang kuah, boleh tambah sedikit air. Biar mendidih.
3. Tuang pati santan dan perasakan dengan garam dan gula secukup rasa. Akhir sekali masukkan soo hoon, kacau dan masak dengan api sederhana hingga soo hoon lembut. Rasa dan jika ok boleh matikan api. Boleh hidangkan bersama ketupat/nasi impit, serunding, sambal tumis dan telur rebus....

CATATAN MAT GEBU :- Soo hoon tak perlu direndam, anda cuma perlu lalukan dibawah air paip sebelum anda masukkan ke dalam sayur lodeh. Masak dengan api sederhana hingga soo hoon kembang, tips ini akan membuat sayur lodeh anda lebih pekat....

SERUNDING IKAN BILIS.....

BAHAN-BAHANNYA :-)

2 genggam ikan bilis, dibersihkan dan rendam

3 cawan kelapa parut (pilih kelapa yang muda sikit)*

1/2 camca teh serbuk kunyit*(*gaul rata)

2 camca teh jus asam jawa

3 helai daun limau purut

2 camca besar cili kisar

Garam dan gula secukup rasa

BAHAN-BAHAN KISAR HALUS :-)

8 biji bawang merah

2 ulas bawang putih

1/2 inci lengkuas

4 batang serai, hiris halus

1 1/2 camca besar ketumbar biji

1 camca teh jintan kasar

1 camca teh jintan halus

CARA MEMBUATNYA :-)

1. Goreng tanpa minyak kelapa tadi hingga suam, angkat dan sejukkan. Ikan bilis ditoskan, perah dan tumbuk halus. Ketepikan. Panaskan minyak dalam kuali, tumis cili hingga garing, masukkan bahan kisar halus dan masak hingga garing, guna api kecil dan kacau selalu.
2. Masukkan jus asam jawa, sedikit garam dan gula secukup rasa (selalunya serunding sedikit manis). Kacau rata dan bila pekat, masukkan kelapa tadi. Tambah daun limau purut, kacau rata dan masak dengan api kecil hingga serunding berderai (tapi tidak terlalu kering). Rasa dan jika ok boleh matikan api. Biar sejuk sebelum disimpan..

SAMBAL IKAN BILIS.....

BAHAN-BAHANNYA :-)

1 genggam ikan bilis, dibersihkan dan rendam

2 senduk nasi cili kisar

1/2 camca besar pes asam jawa

1 biji bawang besar, hiris kasar

Garam dan gula secukup rasa

Sedikit air

BAHAN-BAHAN KISAR HALUS :-)

6 biji bawang merah

3 ulas bawang putih

1/2 inci halia

1 inci belacan

CARA MEMBUATNYA :-)

1. Panaskan minyak dalam kuali, tumis bahan kisar halus hingga harum, masukkan cili kisar dan tumis hingga garing, guna api kecil dan kacau selalu. Masukkan pes asam jawa dan kacau rata.
2. Tambah gula dan garam secukup rasa, masukkan hirisan bawang besar. Toskan ikan bilis, perah dan masukkan ke dalam sambal, tambah sedikit air. Gaul rata dan masak dengan api kecil hingga sambal pekat. Rasa dan jika ok boleh matikan api..

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Resipi Orang Kampung - http://nonie2you.blogspot.com/

CVT - Punch Powertrain

Punch Continuous Variable Transmission (VT2/VT3) Fluid Level Inspection Procedure

10 October 2014 at 03:53

1. Fill approxiately 4L of compatible CVT fluid through the filler hole
2. Start the engine and let it idle for at least 10 seconds (Note: it's normal to observe air gushing noise at the moment)
3. Shift between P - R - N - D at minimum 5 seconds interval.
4. Shift to D.
5. Release the foot brake pedal.
6. Gradually and gently accelerate to >60 km/h while keeping the engine speed below 2500 rpm.
7. Release the throttle and bring the vehicle to a full stop (air gushing noise should disappear).
8. Warm the CVT fluid by driving for at least five minutes or until the transmission reaches a temperature of ~60 °C.
9. Stop the vehicle on a level ground.
10. Step on the foot brake pedal for two seconds.
11. Shift to N and wait for 10 seconds.
12. Shift to P.
13. Loosen the overflow plug while the engine is idling.
14. Determine that at least 0.2 L of fluid is over flown (indicating sufficient initial oil level)
15. Tighten the fluid level plug (21 +/-3 Nm)
16. Turn of the ignition - OK.

14b.  if less than 0.2 L was over flown, add ~0.5 L of new fluid, then repeat 2 to 16.

For clutch adaptation procedure, refer: https://www.facebook.com/notes/dréx-chan/punch-continuous-variable-transmission-vt2vt3-clutch-adaptation-procedure/943881965641079

(last update: 29 Nov 2015)



CVTF levelling. 300mL was added, 480mL overflown. That's 180mL too much in the transmission from the previous workshop. Not critical enough to cause any major issue, but it tells a lot about the competence.

 

Carbo Blocker - Penentang Perut Buncit

carbo blocker....perut buncit - ni la jalan penyelesaian nyer.

Ini merupakan petua dari Thailand.. .

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BAHAN-BAGAN YANG DIPERLUKAN

Asam glugur (5 ke 8keping)
Gula melaka
Daun pandan(simpul atau koyakkan
air 5gelas
(Sesapa yg xsuka manis boleh kurangkan gula melaka)

Amalkan minum sebelum makan..minum suam2 atau sejuk..tapi elok yg suam.

Khasiat asam glugur

❌Asam gelugur
Mengandungi pelbagai vitamin,mineral,serta sebatian penting sperti
●hydroxyl citric acid(HCA),
●serat
●hidroksi sitrik
●flavonoid
●asid askorbat(cantikan kulit)
●asid tartarat

Semua kandungan tersebut sangat bermanfaat untuk mencantikan kulit dan untuk menurunkan berat badan.
.
Kandungan HCA yg tggi pda asam gelugur dapat membantu mngurangkan nafsu mkn serta mencegah pembentukan lemak dari pnghasilan gula dari karbo yg diambil dlm makanan.


❌gula melaka
●mngandungi pelbagai vitamin Dan bagus untuk antioksidan.
●rendah glisemik indeks berbanding gula putih

❌daun pandan
●hilangkan bau badan
●anti oksidan
●menghilangkan lenguh2 badan

Ingat klau nak cantik nak kurus korang mesti makan the real food bukan fast fud...

Perekat Pembinaan MAX Bond

Max Bond 320g Construction Adhesive

Model: Fuller Max Bond 320g
Shipping Weight: 0.32Kgs
Manufactured by: Fuller - Australia


Product Description

FULLER Max Bond™ is a synthetic rubber based adhesive designed primarily for installation of flooring and wall panels. However, Max Bond™ has found use in many general household applications; bonding particleboard, plywood, fibre cement and strip flooring to joists, bonding fibre cement sheet, plaster board and wall paneling to wooden and metal studs, bonding skirting boards, architraves and trims to walls, bonding mirrors to walls (not overhead) and replacing loose tiles on walls (not recommended for floor tiles). Max Bond™ is recommended by leading manufacturers of home construction & renovation materials for adhesive fixing methods.

Key Features & Benefits

• Bridges gaps up to 9 mm - effective when used on uneven surfaces.
• One part - no mixing.
• Paintable with most surface coatings.
• Reduces squeaking associated with nail ride in floors.
• Complies with AS 2329 – 1980 requirements.
• Repositionable for up to 20 minutes after application.
• Reduces number of mechanical fasteners required to install floors or walls.
• Water resistant - will not break down in intermittent contact with water (e.g. rain).
• Natural wood colour - blends in.
• High bond strength.

 
Recommended Use


Installing particle board, fibre cement, plasterboard, plywood and strip flooring to joists
Bonding fibre cement sheet to plasterboard and wall panelling to wooden and metal studs
Bonding skirting boards, architraves and trims to walls
Bonding mirrors to walls (not overhead)


Suitable Substrates

Galvanised iron
Mirrors
Ceramic
Steel
Aluminium
Particleboard
MDF
Brick
Cement sheet

Concrete Compliance:
FULLER MAX BOND ™ construction adhesive has been formulated to comply with the requirements of AS2329 – 1999 “Mastic Adhesives for Fixing Wallboards”.


Surface Preparation:

Only apply to surfaces that are clean, dry, sound and free of dust oil or contamination. Clean metal with mineral turps* or white spirits*. Adhesion to metals can be further improved by light sanding.
(NB: if timber is damp, unseasoned or treated, use FULLER POWER BOND ™ or FULLER STURDI BOND ™ Heavy Duty Construction Adhesive.)

Application:
Cut tip off cartridge, screw on nozzle and load into cartridge gun. Cut nozzle tip to a 5mm diameter hole (or desired size). Squeeze trigger and apply.

Flooring and Wall Panels –
Apply a wavy 5mm diameter. Bead to each joist, batten or stud. Where sheets will butt together, apply 5mm beads along both edges of that joist, batten or stud so each sheet edge will be on a glue line.

Floors -
Fit sheet to joist within 15 minutes. Stagger end-joins leaving 1.5mm gaps between them to allow for expansion.
Nail or screw sheets to joists at 150mm centers around the perimeter and 300mm centers through the middle, or per manufacturers instructions. Use putty knife to remove any adhesive squeezed out between the sheets.

Walls –
Fit panel to stud within 15 minutes and press firmly into position. To speed up the bonding, tilt panel back for a few minutes to allow FULLER MAX BOND ™ solvent to escape. Refit panel making sure glue line matches up. Press firmly together. Nail or screw panels as for floors per manufacturers instructions. If not nailing or screwing, brace panel for at least 24 hours, until set.
When bonding a sheet or panel to a large, flat surface, apply full length 5mm diameter. Beads every 30-40cm.
Press into position and brace until set.


Concrete Slab floors -

Slab on ground or below ground-
Must have an effective water vapour barrier.
Concrete must have been poured at least 60 days prior to application and have moisture content below 3%.
Concrete must be free of any surface water, curing compound residues, loose or weak surface concrete.
Patch all holes with a strong bonding compound.

Above ground concrete floors-
Must be at least 45 days old, free of surface dampness and curing compound residues, loose or weak concrete.
Patch all holes with a strong bonding compound.
BONDING- All overlay flooring must be fully bonded, that is a full trowel out of Adhesive over entire area.
Spot gluing or bead application is not recommended.

APPLICATION- Apply FULLER MAX BOND ™ and trowel out with a 2.5mm, 3mm, or 4mm V notched trowel depending on surface roughness of floor.
Only apply as much FULLER MAX BOND ™ as can be covered in 10 minutes by flooring.
Secret nail individual planks and place sand bags or similar weights on whole area.

Coverage-
2.5mm trowel ~ 1.4m2/litre approx.
3.0mm ~ 1.2m2/litre approx.
4.0mm ~ 0.6m2/litre approx.

Mirrors -
Use FULLER MAX BOND ™ for mirrors on walls only, not for mirrors on ceilings.
Apply wavy 5mm diameter beads, parallel about 20cm apart. Do not apply across the top or bottom of the mirror as solvent needs a way out, do not apply as a blob. Mechanical fastening is recommended. Use ‘wall panel tilt method’ to speed up setting. Brace until set.

Polystyrene Foam Panels-
When installing Polystyrene foam wall panels using FULLER MAX BOND ™, the adhesive must be applied as parallel beads each no more than 5 mm in diameter.

Do not apply FULLER MAX BOND ™ onto Polystyrene foam as a blob.
The surface to which the panels are to be fixed must not exceed 32°C. Failure to comply with these instructions will result in damage to the Polystyrene foam panel. For this reason, exterior installation of Polystyrene foam components using FULLER MAX BOND ™ is not recommended. In these cases consider FULLER MAX BOND FAST GRIP™.

Cure Time:
FULLER MAX BOND ™ forms a thin skin in 1 - 5 minutes depending on air temperature. The skin can be broken simply by pressing the floor or wall board firmly onto the adhesive with a slight twisting movement.
90% cure in three to five days.
100 % cure in seven days.
Cure rate will depend on temperature, porosity of substrates and ventilation.

Service Temperature:
FULLER MAX BOND™ construction adhesive will maintain a bond in situations where the temperature is continually between 0°C and 40°C. FULLER MAX BOND™ will withstand temperatures up to 80°C where there is a light load and if the exposure to this temperature is not prolonged.

Painting:
FULLER MAX BOND™ construction adhesive may be painted after it has cured.

Coverage:
320g will give 15 lineal metres of a 5mm bead, or 2 sheets of 1.2 x 2.4 metre panel.

Limitations:
• Do not use Maxbond where temperatures will exceed 80°C.
• Maxbond is not suitable for immersion.
• Maxbond can be used in exterior applications, but must not be exposed to prolonged direct Sunlight.
• Do not apply at temperatures below 5°C.
• For best results on damp or poorly seasoned timber use FULLER STURDI BOND ™ Heavy Duty Construction Adhesive or FULLER POWER BOND ™.

Clean Up:
Wet: mineral turpentine*.
Dry: scraper or sandpaper.



 

FULLER MAX BOND™ construction adhesive is highly flammable. Keep away from sources of ignition. Do not inhale vapour. Ensure good ventilation in area of use. FULLER MAX BOND™ construction adhesive is a Dangerous Goods Class 3.
For Poisons Information Centre phone Australia 13 11 26, New Zealand 0800 764 766.
*All solvents mentioned are harmful and flammable; observe solvent manufacturer’s precautions and refer to specific Material Safety Data Sheets.

Sakit Gigi Berdenyut

Kalo ade rse bdenyut biasenye gusi isi nanah... try amik air pns mndidih boh dlm mug, msukkan 3 4 keping asam keping.. dh suam2 tu kumur berulang kali... pastu stenbai tisu.. sbb sedor2 nnt kuor nanah je... petua org indon bg.. stakat ni 3 4 org yg try mang lega...